WW, week 10
Feb. 3rd, 2004 10:08 pm![[personal profile]](https://www.dreamwidth.org/img/silk/identity/user.png){kind=small}
nlbarberForgot to post on the Sunday weigh-in: down 1.4 pounds, for a total loss of 16.8. Which gives me a week back on the track where I'd like to keep this diet. Losing between 1-2 pounds a week is fast enough that I don't get too discouraged, and (hopefully) slow enough to be sustainable.
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(no subject)
Date: 2004-02-04 07:18 am (UTC)Sustainable is way, Way better than short term.